Healing Part 3

Healing Protocols In this blog I have included my chronic/adrenal fatigue symptoms, and the functioning of the Endocrine system, and my protocols, and the supplements and vitamins that helped me fine tune my body and recover from chronic fatigue and adrenal fatigue. (Here are the main symptoms that plagued me for over 18 months. [...]

Healing Part 1

True Healing What is true healing? What do we need to do to heal? The simple answer is, to Trust, trust in your own healing abilities. If you are suffering right now - mentally, physically, emotionally or spiritually - you will no doubt want answers, and a quick fix to end your suffering. Firstly, [...]

My Helicobacter Pylori Belly Bug Experience

For all you suffers of debilitating digestive problems, I hope this blog helps. It is a deeper perspective, but one worth absorbing if you are looking at long term wellbeing. ------------------------------------------------------ My experience with the belly bug, Helicobacter Pylori. The short version of this experience is, I became unwell in 2010 and I was diagnosed [...]

Healing

Is your energy low and you are unwell and you need to heal something in your life? When we are in a healing crisis, there usually is a nagging, and sometimes debilitating companion, we could well do without - energy sapping Anxiety. Anxiety shuts down so much of our natural healing powers, so it [...]

Emotional Healing

The basis of Emotional Healing: Presence - by creating the ability to be more present you are letting go of the past and not projecting into the future. This takes time, and patience is needed. A good way to be present is to say a mantra as much as possible throughout the day. Here is [...]

When does suicide become a real option?

Why do people suicide? Last night I watched a documentary on suicide. It focused on the alarming, and increasing rate of male suicide. The question that kept popping up on the show was, “why is this happening and what can be done about it ?” The usual obvious answers, that most of us already know, [...]

The Four Noble Truths and the End of Suffering

Buddha’s Wealth. Do our achievements give us the expected prized feelings that should perpetuate with successes, or do we have the empty after affect feeling of “well is that it then, whats next”? The wealth that Buddha left us with the Four Noble Truths will provide the answers whenever we feel empty in whatever we [...]

The Choice for Love

The Choice for Love. Choice is always our best teacher. Before a choice there is always a thought and this thought is influenced by what we absorb; whenever we choose we have a direct experience (our own personal growth guru). Direct or personal experiences become our own true and inspirational teacher and not something we [...]

The Conditions for Happiness

       Sometimes the situations we find ourselves in cause unhappiness, or do they? There was a situation I found myself in that seemed to cause me unhappiness, until I realised that it was my mind causing the unpleasant feeling. I simply then asked my mind a question, “What will make you happy”? The [...]

More Love, Less Stress.

  I have just made the choice of love, it changed my circumstances from one of dread and stress to one of freedom and joy. Love has such an attractive energy and it can change everything in our lives. Thoughts create our reality, they give us a perspective and emotions. Before a choice is made [...]