Emotional Healing

The basis of Emotional Healing: Presence - by creating the ability to be more present you are letting go of the past and not projecting into the future. This takes time, and patience is needed. A good way to be present is to say a mantra as much as possible throughout the day. Here is [...]

The Four Noble Truths and the End of Suffering

Buddha’s Wealth. Do our achievements give us the expected prized feelings that should perpetuate with successes, or do we have the empty after affect feeling of “well is that it then, whats next”? The wealth that Buddha left us with the Four Noble Truths will provide the answers whenever we feel empty in whatever we [...]

More Love, Less Stress.

  I have just made the choice of love, it changed my circumstances from one of dread and stress to one of freedom and joy. Love has such an attractive energy and it can change everything in our lives. Thoughts create our reality, they give us a perspective and emotions. Before a choice is made [...]

Emotional Healing

There is a saying “heal yourself and you heal the world”. Emotions are a doorway into the healing potential of our mind, body and soul. They are a portal into our inner being and the unknown, and sometimes, untapped depths of the mind. An open mind is like an open book, if there is no [...]

Just Be

Just Be   Seeds planted some time ago, Urgings to live and be born, A will to breathe, a will to grow, Reasoning minds abound. Trees don’t question Nor do birds disrupt Flowers arranged in disarray, A beauty that requires nil. Heart’s calling is at its peak. Terrified minds object. Guided by seeing love from [...]

By |2016-10-26T19:59:03+00:00May 22nd, 2015|Poetry|0 Comments

Are you a Somebody or a Nobody ?

Somebody, Anybody           The other day I saw what looked like a somebody being filmed in a city cafe. I could not quiet recognise the somebody but that did not matter because I thought he must have been a somebody because of the attention he was getting. I noticed there was a lot of what [...]