Self Love – Love yourself and make a difference in the world.

Can we make a difference in the world as we grow in Self Love? In his recent newsletter, the CEO of Doctors Without Borders, stated that the biggest problem facing the growing humanitarian crisis we see happening in the world is not drought, famine, poverty or starvation, but conflict. The support and supplies that are [...]

A Clean Environment, A Clear Mind

Do you want to feel good about yourself? On my morning walk I usually become very reflective and clear. This gives me an opportunity to watch my thoughts and clear my mind. As I walk around the streets, I also have an opportunity to help clear the environment as well. Everyday I collect a certain [...]

When does suicide become a real option?

Why do people suicide? Last night I watched a documentary on suicide. It focused on the alarming, and increasing rate of male suicide. The question that kept popping up on the show was, “why is this happening and what can be done about it ?” The usual obvious answers, that most of us already know, [...]

The Good Guys vs The Bad Guys

In any given conflict who are the good guys and who are the bad guys? It seems that the bad guys think they are the good guys and when the bad guys do bad things the good guys think that the bad guys are just that, bad. Whether the conflict is on a national, international [...]

The Four Noble Truths and the End of Suffering

Buddha’s Wealth. Do our achievements give us the expected prized feelings that should perpetuate with successes, or do we have the empty after affect feeling of “well is that it then, whats next”? The wealth that Buddha left us with the Four Noble Truths will provide the answers whenever we feel empty in whatever we [...]

World Peace begins with Inner Peace.

Recently a wheel chair bound World War II veteran made this simple, yet beautiful statement, “What ever you can do for peace, do it”. This is my contribution to peace. Violence has many faces, it is not only the horrible acts committed by terrorists on others, it can also be the internal violence we commit [...]

Emotional Healing

There is a saying “heal yourself and you heal the world”. Emotions are a doorway into the healing potential of our mind, body and soul. They are a portal into our inner being and the unknown, and sometimes, untapped depths of the mind. An open mind is like an open book, if there is no [...]

The New Mind

Whether we perceive our life as the time from when we are conceived until the day we die, or a continuation of a previous life, or a heavenly soul that drifts from one body to the next in the search of a deeper meaning, or any of the many other perceptions that we hear of, [...]

Are you a Somebody or a Nobody ?

Somebody, Anybody           The other day I saw what looked like a somebody being filmed in a city cafe. I could not quiet recognise the somebody but that did not matter because I thought he must have been a somebody because of the attention he was getting. I noticed there was a lot of what [...]

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