Mental Maturity

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More Love, Less Stress.

  I have just made the choice of love, it changed my circumstances from one of dread and stress to one of freedom and joy. Love has such an attractive energy and it can change everything in our lives. Thoughts create our reality, they give us a perspective and emotions. Before a choice is made [...]

World Peace begins with Inner Peace.

Recently a wheel chair bound World War II veteran made this simple, yet beautiful statement, “What ever you can do for peace, do it”. This is my contribution to peace. Violence has many faces, it is not only the horrible acts committed by terrorists on others, it can also be the internal violence we commit [...]

Emotional Healing

There is a saying “heal yourself and you heal the world”. Emotions are a doorway into the healing potential of our mind, body and soul. They are a portal into our inner being and the unknown, and sometimes, untapped depths of the mind. An open mind is like an open book, if there is no [...]

Depression or Anxiety, what comes first ?

What comes first depression or anxiety? This is a question I asked my therapist when I was trying to come to terms with the confused feelings I was experiencing as I fell further into the melancholic state of depression. It was one of the many questions I wanted answers for to try to gain an [...]

The New Mind

Whether we perceive our life as the time from when we are conceived until the day we die, or a continuation of a previous life, or a heavenly soul that drifts from one body to the next in the search of a deeper meaning, or any of the many other perceptions that we hear of, [...]

Surrender

The goal of a committed spiritual journey is Enlightenment. To be enlightened means to live a life free of unnecessary suffering. One of the corner stones to reaching this goal is surrender. So what does it mean to surrender? It means to let go of control and just surrender to everything. Surrender to the good, [...]

By |2016-10-26T19:59:03+00:00February 4th, 2015|Mental Maturity|0 Comments

Are you a Somebody or a Nobody ?

Somebody, Anybody           The other day I saw what looked like a somebody being filmed in a city cafe. I could not quiet recognise the somebody but that did not matter because I thought he must have been a somebody because of the attention he was getting. I noticed there was a lot of what [...]