Meditation and Mindfulness are all about going inward to find inner peace and gain the inner awareness to observe negative thoughts and slowly let go of identification of any content that causes you to suffer. This all takes time and it is a constantly evolving journey that is worth every learning and growing moment. To find inner peace is a sometimes challenging but purposeful experience.
’50 Steps to Freedom‘ – “Absolutely loved it! I couldn’t put it down, and this is not usually the case for me”. Shelley R.
For free eBook – “I loved reading Self-Love; it is light, gentle, loving and guiding.” Serenity R-W
For Stephen’s work – ‘’If you feel you honestly aren’t valuing yourself enough, then I highly recommend talking with Stephen Connor.” Jana Beeman, Master Coach, Vancouver, WA (Read More )
The Spiritual Journey
A spiritual journey begins with the awakening of the spirit. It is a journey of inner transformation that has unlimited potential to change every aspect of the external world. It is an exciting path to enter but it can get challenging. Love Meditation gives you simple steps to transforms the challengers into opportunities of true growth.
Healing Protocols In this blog I have included my chronic/adrenal fatigue symptoms, and the functioning of the Endocrine system, and my protocols, and the supplements and vitamins that helped me fine tune my body [...]